Yoga for All

Beginner, Intermediate, Professional

US $13.2 per class |

for 1-on-1, 60 mins class

Pay as you go, 2 classes at a timePay as you go, 2 classes at a time

You can choose your time slots in the next step. ipassio has thousands of happy learners from the US, Canada, Australia, UK, Europe, UAE, and India.

Instruction Language

: English

Course Summary

‘The body is my temple, the asanas are my prayers’- B.K.S. Iyenger

Yoga is a practice that upgrades the mind, body, and soul. These classes are ideal for you if you seek guidance in practising this fantastic art. Designed by certified Yoga instructor and choreographer Umesh Bisht, the classes are a perfect blend of exercises that caters to the inner and the outer self. 

 

 

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Teacher's Profile

Umesh Bisht

Umesh Bisht

From: India

  • Education

    Education

    M. A (Yoga) from Jain Vishwa Bharti University

About the Course

This all-level friendly course will help students to connect with Yoga and infuse it into their daily routines through the following curriculum:

  • Prayers to communicate with your inner self (initial 5-7 min of the session)
  • Breathing exercises or Pranayams like Anuloma Viloma, Suryabhedi, Chandrabhedi etc.
  • Introduction to Yoga Asanas- Asanas in standing, sitting, and lying positions (of varying levels)
  • Sun Salutation or Surya Namaskar for innumerable benefits (improves the functioning of vital organs, improves blood circulation, aids weight loss, increases flexibility, increases muscle strength, and much more
  • Yoga asanas for relaxation like Savasana 

About the Teacher: A certified Yoga instructor and choreographer, Umesh Bisht has an impressive teaching experience of 8 years. Umesh has done his post-graduation in the field of Yoga. 

Besides teaching Yoga and choreographing for different school-level dance competitions, Umesh has represented India in the following countries Fiji, Croatia, Turkey, and Bangladesh.

He assisted choreographers in workshops held in Fiji and Croatia under ICCR and the Ministry of Culture in 2017-18.

Umesh has performed at the Republic day celebration (India Gate) 2021 as an artist in the team Uttar Pradesh that won the first prize all over India. He also performed at DD National‘s 57th and 60th Anniversary. Umesh has dedicated himself to teaching learners the beautiful art of Yoga and contemporary dance.

 

 

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Available For All Age-Groups

Available For All Age-Groups

12 Online live sessions completed

12 Online live sessions completed

What you get?

World-class  masters as  teachers

World-class masters as teachers

Personalized & Interactive 1-on-1 classes

Personalized & Interactive 1-on-1 classes

Course studio that amplifies passion learning

Course studio that amplifies passion learning

Access to  global creative community

Access to global creative community

Pay as you go - 2 classes at a  time

Pay as you go - 2 classes at a time

Milestone-based learning for best results

Milestone-based learning for best results

Statement of Accomplishment

Statement of Accomplishment

Teacher's performance bits for reference

Teacher's performance bits for reference

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+91-97400-50326

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What Makes ipassio Your Best Fit?

Online, real-time classes

Online, real-time classes

From the comfort of your home, 1 on 1 online interactive classes are scheduled at your convenient time.

World class performers as educators

World class performers as educators

Award-winning teachers customize the course just for you. Their structured learning methodology lets you always track your progress.

Pay as you go

Pay as you go

No long-term commitment. Pay for as few as 2 classes at a time. When you can't make it for the class, you can mutually reschedule with ease.